Cod Fish Recipes with Teriyaki Sauce

Most cod fish recipes are easy to prepare and cook as most cod are sold as ready-to-cook frozen fillets. Often, the price of the meat is quite expensive.

The white-flesh is high in protein and very low in calories. It's very versatile for a variety of mouth-watering fish recipes. Bake, steam, deep fried or making them into fish cakes, cod is super.

Below here is one of my favorite recipes which I find very delicious to eat and share with you. Fried cod fish with teriyaki sauce is a delicious and healthy dish, which is easy to prepare and cook, dressed with fresh cooked vegetables.

Ingredients:

2 nice pieces of cod fillets

6 tbsp teriyaki sauce

2 cloves of garlic finely chopped

2 tbsp of white wine

2 tbsp of olive oil

Directions:

Marinate the cod fillets with 2 tbsp of teriyaki sauce and leave them in the refrigerator for about 1 hour

Heat the olive oil in a non-stick pan

Fried the marinated fillets until they flake (Frying time vary with the thickness of fillets)

Place the fried fillets on a plate

Bring the rest of the ingredients in the sauce-pan to a boil

Pour them over the fillets

Ready to serve

Custom Search

Share Your Fish Recipes With Us!

Hi-Do you have a secret fish recipe to share with us? We love to hear from you.

Just simply upload it with a photo to your computer, then click on the link below to submit your recipe.

Submit Your Fish Recipes

Back to Top of Cod Fish Recipes with Teriyaki Sauce page

Fish Recipes

Home